Telehealth Therapy
Accessible, secure online therapy for adults in Maryland seeking flexible support for anxiety, burnout, and trauma—wherever you are.
Therapy should be accessible, flexible, and deeply personal. I offer secure, online therapy for adults across Maryland — so you can receive compassionate, trauma-informed care from wherever you feel most at ease. Whether you’re navigating trauma, burnout, identity questions, or simply looking for support that fits into your real life, telehealth makes it possible.
What is Telehealth Therapy?
Telehealth therapy, also called online or virtual therapy, allows you to meet with a licensed therapist via secure video. You’ll receive the same thoughtful, skilled care as you would in person — without the commute, waiting room, or added stress.
All sessions are conducted through a HIPAA-compliant video platform to ensure your privacy and comfort.
Why many clients prefer online therapy
Telehealth offers many benefits:
Attend sessions from home, your office, or any private space
Avoid traffic, parking, and time away from work or caregiving
Reduce anxiety that can come with in-person environments
Receive care that’s accessible, especially in rural or underserved areas
Many of my clients find that online therapy feels just as connected — or even more grounded — than in-person work.
What to expect in virtual sessions
You’ll need a quiet space, a stable internet connection, and a phone, tablet, or computer with a camera. At the start of our work, I’ll offer suggestions for setting up a space that feels calm and private.
Sessions are 50 minutes and follow the same pacing and presence as in-person work. We’ll check in about how the format feels for you, and adjust as needed.
Is Telehealth right for you?
Online therapy can be a great fit if you:
Want consistent support without added travel time
Prefer being in a familiar environment during sessions
Have chronic health concerns or mobility limitations
Live anywhere in Maryland and want access to affirming, trauma-informed care
It may not be ideal if you don’t have a private space or reliable internet — but I’m happy to talk with you about whether it could work.
Therapy that Comes to You — Wherever You Are in Maryland
Whether you're in Baltimore, the Eastern Shore, Deep Creek Lake or anywhere in between, I offer online therapy for adults throughout Maryland. Let’s work together to create space for healing, clarity, and growth — from wherever you feel most grounded.