Accessible, secure online therapy for adults in Maryland seeking flexible support for anxiety, burnout, and trauma—wherever you are.
Therapy should be accessible, flexible, and deeply personal. I offer secure, online therapy for adults across Maryland — so you can receive compassionate, trauma-informed care from wherever you feel most at ease. Whether you’re navigating trauma, burnout, identity questions, or simply looking for support that fits into your real life, telehealth makes it possible.

Telehealth therapy, also called online or virtual therapy, allows you to meet with a licensed therapist via secure video. You’ll receive the same thoughtful, skilled care as you would in person — without the commute, waiting room, or added stress.
All sessions are conducted through a HIPAA-compliant video platform to ensure your privacy and comfort.

Telehealth offers many benefits:
Many of my clients find that online therapy feels just as connected — or even more grounded — than in-person work.
You’ll need a quiet space, a stable internet connection, and a phone, tablet, or computer with a camera. At the start of our work, I’ll offer suggestions for setting up a space that feels calm and private.
Sessions are 50 minutes and follow the same pacing and presence as in-person work. We’ll check in about how the format feels for you, and adjust as needed.
Online therapy can be a great fit if you:
It may not be ideal if you don’t have a private space or reliable internet — but I’m happy to talk with you about whether it could work.

Whether you’re in Baltimore, the Eastern Shore, Deep Creek or anywhere in between, I offer online therapy for adults throughout Maryland. Let’s work together to create space for healing, clarity, and growth — from wherever you feel most grounded.
